Weigh In record (no journal entry) for 09 August 2022
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158.5 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2022:
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1379 kcal
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Fat: 102.28g | Prot: 82.38g | Carb: 38.29g.
Breakfast: S Budget Virsli Csirke, Aldi Cheddar, Cucumber (with Peel) , Sunflower Oil, Spar Csirkemell. Lunch: Milfina Lm Trappista Sajt Enjoy Free, Spar Budget Pulykaparizsi. more...
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gaining 6.2 lb a week
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