Weigh In record (no journal entry) for 05 June 2011
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148.6 lb
Lost so far: 1.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1103 kcal
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Fat: 20.74g | Prot: 31.88g | Carb: 231.78g.
Breakfast: Bagel Thins - 100% Whole Wheat, Reduced Fat Whipped Cream Cheese Spread, Apples. Lunch: Strawberries, Double Churn Fat Free Strawberry Ice Cream. Dinner: cabbage, Sugar Free Grape Jelly with Fiber, Sandwich Thins - Whole Grain White, Reduced Fat Peanut Butter. Snacks/Other: Bananas, Strawberries, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, strawberries. more...
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losing 1.4 lb a week
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Teresa P Brown's weight history
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