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The FS picture app wouldn't work for me today, so I will just tell you what I had. I'm having egglife wraps filled with ground turkey and cheese, a salad with caesar dressing & croutons, & drinking protein coffee. good afternoon!!!
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253.0 lb
Lost so far: 28.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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1351 kcal
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Fat: 53.71g | Prot: 89.89g | Carb: 120.84g.
Lunch: Bolthouse Farms B Strong Protein Coffee, Cheesecake, Mozzarella Cheese (Part Skim Milk) , Hunt's Manwich Bold Sloppy Joe Sauce, Ground Turkey, New York Texas Toast Seasoned Croutons, Turkey, Great Value Romaine Lettuce. Dinner: Wegmans Jasmine Rice, Beef Oxtails, Egglife Egg White Wraps - Southwest Style, Candied Apple. more...
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steady weight
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 Comments
Thanks so much morticiaAddams
09 Aug 22 by member: buenitabishop
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No problem Katsolo, I hope me, you, and Diana can post again real soon enjoy your day.
09 Aug 22 by member: buenitabishop
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Hey BB, hoping that you had a great day, keep on making those delish healthy dishes😋
09 Aug 22 by member: Daughter of the_King
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