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jasonfahy
Journal
05 Jun 11
jasonfahy's Journal, 05 June 2011
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Weigh In record (no journal entry) for 05 June 2011
228.6 lb
Lost so far:
11.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2011:
1965 kcal
Fat: 57.60g | Prot: 69.89g | Carb: 296.24g.
Lunch:
Mango, Chocolate Milk, Eggs, Shredded potatoes.
Dinner:
Southwest Chicken Soup.
Snacks/Other:
Theater popcorn, Caramilk.
more...
2526 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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