Weigh In record (no journal entry) for 05 June 2011
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299.0 lb
Lost so far: 32.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1691 kcal
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Fat: 80.95g | Prot: 104.11g | Carb: 133.00g.
Lunch: sweet moments, souffle. Dinner: salad dressing, trout, rice, bulgogi. Snacks/Other: crepe. more...
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losing 1.9 lb a week
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mlewis's weight history
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