Weigh In record (no journal entry) for 05 June 2011
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135.6 lb
Lost so far: 7.4 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2011:
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1336 kcal
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Fat: 82.16g | Prot: 101.23g | Carb: 40.48g.
Breakfast: 4% Milk Fat Small Curd Cottage Cheese, raspberries. Lunch: summer squash, tomato, onion, ground beef, american cheese. Dinner: olive oil, jicama, romaine lettuce, butter, sirloin . Snacks/Other: land o lakes sugar free whipped cream, mozzarella cheese, Atkins Advantage Marshmallow Mudslide Bar . more...
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losing 0.5 lb a week
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