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25.2
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191.2 lb
Lost so far: 4.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2011:
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1766 kcal
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Fat: 82.64g | Prot: 94.41g | Carb: 170.10g.
Breakfast: Oatmeal with Fruit. Lunch: aspar, black beans, Beef Meatballs, yellow pepper, miso, tofu. Dinner: Mozzarella Cheese (Part Skim Milk), Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Popcorn, Dry Roasted Salted Peanuts, gu gel. more...
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2932 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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