Weigh In record (no journal entry) for 06 August 2022
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208.5 lb
Lost so far: 9.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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983 kcal
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Fat: 55.13g | Prot: 72.56g | Carb: 43.33g.
Breakfast: Pringles Original Potato Crisps. Lunch: Raymundo's Nilla Pieces + Banana Pudding, Pulled Pork. Dinner: Chicken Wing with Hot Pepper Sauce. more...
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steady weight
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