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just realized I haven't had an actual meal since Thursday, only had my coffee with collagen and raw egg yesterday .... probably end breaking my fast around 330, meat-ing some friends at Texas roadhouse for prime rib 💜
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180.8 lb
Lost so far: 38.3 lb.
Still to go: 55.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 August 2022:
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1464 kcal
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Fat: 129.44g | Prot: 79.76g | Carb: 0.00g.
Dinner: Farmland Foods Thick Sliced Bacon, Texas Roadhouse Prime Rib (12 oz). more...
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losing 21.0 lb a week
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 Comments
@lightbeing pontifex doing a 90 day challenge, no cheats
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