Alleespaz's Journal, 04 June 2011

Got period

137.0 lb Lost so far: 4.2 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 46.04g | Prot: 60.73g | Carb: 189.09g.   Breakfast: Bing Cherries, Butter (Salted), Ezekiel 4:9 Sprouted Grain Bread. Lunch: Chewy Lowfat Granola Bars, Honey, Nonfat Vanilla Greek Yogurt, Avocados, Flour Tortilla, Chicken Breast. Dinner: Banana. more...

1710 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...