moose II's Journal, 12 February 2015

285.0 lb Lost so far: 14.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1715 kcal

Fat: 100.74g | Prot: 139.64g | Carb: 66.57g.   Breakfast: Planters Trail Mix Nuts, Seeds & Raisins, Jack Link's Peppered Beef Steak Jerky, Smart Chicken Boneless Skinless Chicken Breast Fillets. Lunch: Hard-Boiled Egg, Ranch Salad Dressing, Hannaford Shoulder Steak for London Broil, Kraft Blue Cheese Crumbles, Dole Greener Selection. Dinner: Wendy's French Fries (Small), Ground Beef (Cooked). more...

3149 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...