ila80ale's Journal, 12 February 2015

Ore 8:00
Allenamento a digiuno durata 1h
frequenza cardiaca tra 111/ 135 battiti
Bassa intensitá

Diet Calendar Entry for 12 February 2015:
495 kcal Fat: 5.21g | Prot: 21.43g | Carb: 92.09g.   Breakfast: Cerreto Bio Semi di Zucca, Activia Zero, Lipton Tè Verde Classico. Lunch: Barilla Farro, Zucchine Bollite. Dinner: Tisana (diverso da Camomilla, Infuso), I Tesori Del Forno Fette Biscottate Integrali. Snacks/Other: Pompadour Tisana Drenante, Lipton Tea Vanilla Caramel, Consilia Ananas al Naturale. more...

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