durkesp's Journal, 12 February 2015

Felt pretty good today although the morning workout was a little of a struggle to get through. Going to try to not binge on a lot of food this afternoon before my evening Insanity workout.

Diet Calendar Entry for 12 February 2015:
2740 kcal Fat: 94.25g | Prot: 130.89g | Carb: 351.36g.   Lunch: White Rice, Baked or Broiled Fish, Hellmann's Creamy Honey Mustard Dressing, Ole 10" Flour Tortillas, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Freshlike Mixed Vegetables, Albertsons French Bread. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Pop Secret Movie Theater Butter Popcorn, Meijer Tropical Fruit Trail Mix, Kellogg's Special K Cracker Chips - Sea Salt (Package), Meijer Tropical Fruit Trail Mix, Fiber One 90 Calorie Chewy Bars - Chocolate, Publix Gala Apple (Medium), Meijer Tropical Fruit Trail Mix, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Meijer Tropical Fruit Trail Mix, Wonderful Pistachios (Package). more...

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