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Rae V
Journal
04 Aug 22
Rae V's Journal, 04 August 2022
Rae V's Profile
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Weigh In record (no journal entry) for 04 August 2022
225.2 lb
Lost so far:
10.8 lb
.
Still to go:
69.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2022:
1131 kcal
Fat: 57.78g | Prot: 42.77g | Carb: 113.06g.
Breakfast:
Great Value Light Nonfat Yogurt - Strawberry, Gatorade Zero Sugar Thrist Quencher Strawberry Kiwi, Bananas.
Lunch:
Snapple Diet Peach Iced Tea, PopCorners Popped Corn Chips - Sea Salt, Egg Omelet or Scrambled Egg with Chorizo.
Dinner:
Chili, Great Value Hot Dog Buns, Oscar Mayer Beef Hot Dogs Franks.
Snacks/Other:
Reese's Peanut Butter Cups (Snack Size), Snapple Diet Raspberry Iced Tea (16 oz).
more...
2501 kcal
Activities & Exercise:
Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 46 minutes.
more...
losing 4.1 lb a week
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