nrepin's Journal, 04 June 2011

177.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2368 kcal

Fat: 79.33g | Prot: 87.96g | Carb: 329.38g.   Breakfast: mixed fruit, yogurt, granola. Dinner: pizza. more...

2643 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...