Weigh In record (no journal entry) for 04 June 2011
|
274.5 lb
Lost so far: 20.5 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2011:
|
1784 kcal
|
Fat: 103.55g | Prot: 110.78g | Carb: 101.47g.
Breakfast: Pure Almond Milk - Original, Boiled Egg, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Butter, Organic Veggie Blends with Edamame - Eat Your Greens. Dinner: Onion Walkabout Soup (Cup), Outback Special (12 oz), Classic Blue Cheese Wedge Salad, Fresh Seasonal Veggies. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ejohns1138's weight history
|