Today I met back up with my lowest weight since starting this WOE. So from here is new uncharted territory in weight loss. I am 2.1 lbs from leaving 200 lbs for good. My big goal is getting closer. Lose 50 lbs. I've lost 47.6 lbs as of today. Get under 200 2nd goal. Those I hope to meet before March 1st.
Diet Calendar Entry for 11 February 2015:
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1682 kcal
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Fat: 157.53g | Prot: 51.46g | Carb: 7.45g.
Breakfast: Reddi-wip Original Dairy Whipped Topping, Nature's Nectar 100% Lemon Juice, LouAna Pure Coconut Oil, Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream, Eagle Brand Sweetened Condensed Milk, Land O'Lakes Unsalted Sweet Butter, Bragg Organic Apple Cider Vinegar, Egg. Dinner: Nature's Nectar 100% Lemon Juice, Egg, Land O'Lakes Salted Butter, Cheddar Cheese, Bragg Organic Apple Cider Vinegar. more...
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