Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
WhoIsJohnGalt502
Journal
04 Jun 11
WhoIsJohnGalt502's Journal, 04 June 2011
WhoIsJohnGalt502's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2011
174.0 lb
Lost so far:
16.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2011:
1548 kcal
Fat: 60.52g | Prot: 59.67g | Carb: 191.69g.
Lunch:
Red Velvet Cake, 6" Turkey Breast.
Dinner:
Fresco Crunchy Taco.
Snacks/Other:
Tortilla Corn Chips, French Fries (Small), Grilled Snack Wrap with Honey Mustard.
more...
2483 kcal
Activities & Exercise:
Running - 9/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
WhoIsJohnGalt502's weight history
view complete history