Weigh In record (no journal entry) for 12 March 2018
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247.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1396 kcal
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Fat: 43.65g | Prot: 57.26g | Carb: 198.82g.
Breakfast: Avocado Vegetable Oil, Zulka Morena Pure Cane Sugar, Kroger Lowfat 2% Milk, Thomas' Blueberry English Muffin. Lunch: Grape Tomatoes, Kroger Stuffed Clams, Jumex Guava Nectar. Dinner: Cucumber (with Peel), Boca Original Chik'n Veggie Patties, Simple Truth Organic 50/50 Blend, Simple Truth Sliced Uncured Smoked Ham. Snacks/Other: Del Monte Fresh Pineapple, Grape Tomatoes, Clover Valley Stuffed Olives, Navels Oranges. more...
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