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bei113
Journal
04 Jun 11
bei113's Journal, 04 June 2011
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Weigh In record (no journal entry) for 04 June 2011
107.1 lb
Lost so far:
0 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2011:
1337 kcal
Fat: 51.70g | Prot: 44.66g | Carb: 171.33g.
Breakfast:
Pork, White Rice (Glutinous, Cooked), Roasted Chestnuts.
Lunch:
Macaroni.
Dinner:
Fried Tofu, Chicken Fried Rice.
Snacks/Other:
Tiramisu.
more...
1527 kcal
Activities & Exercise:
Standing - 3 hours and 15 minutes, Sitting - 4 hours, Desk Work - 1 hour and 45 minutes, Housework - 1 hour, Resting - 1 hour, Sleeping - 13 hours.
more...
gaining 1.5 lb a week
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