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Yesterday went alright. I started out good. Then I went to my Grandma's for dinner where she made Stir Fry. It was really good, but mostly because I ate white rice! But I did eat lots of veggies!
I'm really sad. Today my exchange student,Vanessa, who has been here with us for 10 months is flying back to Germany today. I had to work today, so I didn't get to see her off at the airport. =[ We did say goodbye this morning and it was really hard. I pray she makes it home safely and adjusts quickly to her life back home. I will miss her so much!
Diet Calendar Entries for 30 June 2009:
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1467 kcal
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Fat: 36.04g | Prot: 65.25g | Carb: 220.18g.
Breakfast: raw sliced almonds, mixed berries frozen, honey, trader joe's lowfat greek yogurt. Lunch: baby carrots, organic hummus. Dinner: dreyer's slow churned, stir fry. Snacks/Other: soy milk, quaker weight control banana bread oatmeal. more...
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3902 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 35 minutes, Sitting - 3 hours, Dance (slow step) - 10 minutes, Exercise machine (moderate) - 33 minutes, Sleeping - 6 hours, Resting - 6 hours and 22 minutes, Desk Work - 5 hours, Driving - 2 hours. more...
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