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這兩天大吃大喝
果然又變回60了.........
應該是要57的啊!!!!!!!!!
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132.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 June 2011:
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1543 kcal
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Fat: 137.90g | Prot: 97.63g | Carb: 145.56g.
Breakfast: 餛飩. Lunch: milk, coffee. Dinner: cherry tomato, 花枝丸, 粽子', vegetable, duck wing, chicken thigh. more...
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1635 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Exercise machine (fast) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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