Diet Calendar Entry for 02 August 2022:
|
1584 kcal
|
Fat: 71.49g | Prot: 161.12g | Carb: 79.32g.
Breakfast: Great Value 100% Liquid Egg Whites, Daisy Low Fat 2% Small Curd Cottage Cheese, Tomatoes, Dagoba Organic Chocolate Cacao Powder, Carrington Farms Organic Coconut Protein Blend, Manitoba Harvest Hemp Hearts, Medjool Dates, Great Value Powdered Peanut Butter, Great Value 1% Low Fat Milk, Great Value Organic Chia Seeds, Better Body Foods Organic Plant Protein, Eggland's Best Cage Free Large Brown Eggs. Lunch: Wal-Mart Chicken, Green Giant Carrots, Great Value Fancy Shredded Parmesan Cheese. Dinner: Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Great Value Whole Blueberries, Two Good Plain Greek Yogurt, Great Value Light Greek Nonfat Yogurt Vanilla (Cup). more...
|
|
|
Other Related Links
Members
|
KenseyShaw's weight history
|