Weigh In record (no journal entry) for 04 June 2011
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168.7 lb
Lost so far: 5.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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303 kcal
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Fat: 9.14g | Prot: 15.29g | Carb: 37.48g.
Breakfast: Tomato Juice, Marmite, Settlers' Grain Bread, Light Margarine, Egg. more...
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losing 1.5 lb a week
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