lamour9's Journal, 03 June 2011

lamour9's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 June 2011

232.0 lb Lost so far: 16.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2011:

260 kcal

Fat: 3.00g | Prot: 25.00g | Carb: 37.00g. Breakfast: chobani nonfat. Snacks/Other: Dry Roasted Edamame - Goji Blend. more...

2801 kcal

Activities & Exercise: Exercise machine (slow) - 5 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

lamour9's weight history

view complete history

lamour9's Journal, 03 June 2011

Submit a Comment

Other Related Links

Members

lamour9's weight history