Date started: 31 Dec 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 232.4 lb
Get your Blood-Sugar Act Together!!!:
10 Apr 24	160.7 lb	Reasonably Well
04 Mar 24	164.0 lb	Reasonably Well
14 Jan 24	166.4 lb	Reasonably Well
04 Nov 23	172.4 lb	Reasonably Well
23 Sep 23	175.5 lb	Reasonably Well
04 Sep 23	181.4 lb	Reasonably Well
26 Aug 23	183.9 lb	Reasonably Well
11 Aug 23	186.1 lb	Reasonably Well
29 Jul 23	188.9 lb	Reasonably Well
26 Jul 23	190.7 lb	Reasonably Well
06 Jul 23	193.8 lb	Reasonably Well
04 Jul 23	196.2 lb	Reasonably Well
27 Jun 23	198.4 lb	Reasonably Well
22 Jun 23	200.2 lb	Reasonably Well
28 May 23	205.3 lb	Reasonably Well
26 May 23	209.0 lb	Reasonably Well
16 May 23	211.6 lb	Reasonably Well
07 May 23	215.2 lb	Reasonably Well
04 Apr 23	232.4 lb	Reasonably Well
12 Jan 23	231.7 lb	Reasonably Well
07 Jan 23	234.8 lb	Reasonably Well
03 Dec 22	237.4 lb	Reasonably Well
02 Dec 22	239.9 lb	Reasonably Well
30 Nov 22	242.5 lb	Reasonably Well
08 Nov 22	237.7 lb	Reasonably Well
07 Nov 22	241.4 lb	Reasonably Well
15 Mar 22	235.2 lb	Reasonably Well
08 Oct 21	214.7 lb	Reasonably Well
01 Oct 21	217.4 lb	Reasonably Well
24 Sep 21	219.6 lb	Reasonably Well
07 Aug 21	217.6 lb	Reasonably Well
29 Jul 21	218.0 lb	Reasonably Well
11 Jul 21	223.5 lb	Reasonably Well
29 Jun 21	220.5 lb	Reasonably Well
17 May 21	217.6 lb	Reasonably Well
11 Apr 21	218.0 lb	Reasonably Well
24 Jan 21	213.2 lb	Reasonably Well
18 Dec 20	211.0 lb	Reasonably Well
18 Nov 20	211.6 lb	Reasonably Well
02 Oct 20	227.5 lb	Reasonably Well
11 Sep 20	227.5 lb	Reasonably Well
25 Aug 20	231.5 lb	Reasonably Well
29 Jul 20	228.6 lb	Reasonably Well
07 Jul 20	227.5 lb	Reasonably Well
29 Jun 20	227.5 lb	Reasonably Well
18 Jun 20	227.3 lb	Reasonably Well
02 Jun 20	227.3 lb	Reasonably Well
05 May 20	226.0 lb	Reasonably Well
15 Apr 20	226.4 lb	Reasonably Well
29 Mar 20	220.5 lb	Reasonably Well
18 Mar 20	222.2 lb	Reasonably Well
20 Mar 19	195.8 lb	Reasonably Well
19 Mar 19	196.4 lb	Reasonably Well
11 Mar 19	198.2 lb	Reasonably Well
04 Mar 19	200.4 lb	Reasonably Well
26 Feb 19	199.7 lb	Reasonably Well
21 Feb 19	200.8 lb	Reasonably Well
11 Feb 19	204.1 lb	Reasonably Well
21 Jan 19	205.3 lb	Reasonably Well
17 Jan 19	210.3 lb	Reasonably Well
20 Sep 18	206.6 lb	Reasonably Well
12 Sep 18	207.2 lb	Reasonably Well
22 Aug 18	201.7 lb	Reasonably Well
15 Aug 18	205.0 lb	Reasonably Well
21 Jul 18	205.9 lb	Reasonably Well
30 Jun 18	203.5 lb	Reasonably Well
28 Jun 18	204.4 lb	Reasonably Well
15 Jun 18	206.6 lb	Reasonably Well
16 May 18	202.4 lb	Reasonably Well
09 May 18	205.7 lb	Reasonably Well
09 Apr 18	203.3 lb	Reasonably Well
22 Mar 18	202.6 lb	Reasonably Well
15 Mar 18	199.5 lb	Reasonably Well
07 Mar 18	200.6 lb	Reasonably Well
05 Mar 18	202.8 lb	Reasonably Well
04 Mar 18	205.0 lb	Reasonably Well
22 Feb 18	205.0 lb	Reasonably Well
10 Jan 18	196.9 lb	Reasonably Well
08 Jan 18	198.0 lb	Reasonably Well
04 Jan 18	200.0 lb	Reasonably Well
02 Jan 18	202.8 lb	Not Applicable
31 Dec 17	232.4 lb	Reasonably Well

Date started: 14 Dec 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 198.2 lb
27 Dec 17	202.8 lb	Reasonably Well
14 Dec 17	198.2 lb	Not Applicable