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Help With Foods, Please!
I keep track of everything I eat, and mostly my exercises. Yesterday, I finally reached a decent number of calories, and got enough fiber. But in doing so, my WW points went up a lot.
*I don't know much about the WW diet, I just have FS set to keep track of my points, and I know I should have about 24 per day.
*I have been trying to increase my calories to a normal level because I was getting way too few for a while.
*I have been making an effort to buy and snack on foods that are high in fiber to make sure I'm getting enough.
If you have suggestions for foods that will help up my calories, but are also good for me... please let me know. Thank You.
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