Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
WhoIsJohnGalt502
Journal
03 Jun 11
WhoIsJohnGalt502's Journal, 03 June 2011
WhoIsJohnGalt502's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2011
174.0 lb
Lost so far:
16.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2011:
595 kcal
Fat: 26.41g | Prot: 39.12g | Carb: 48.21g.
Breakfast:
Tuna Casserole with Vegetables and Mushroom Soup.
Lunch:
Bacon and Egg Sandwich, Nonfat Latte Coffee.
more...
2233 kcal
Activities & Exercise:
Running - 8/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
WhoIsJohnGalt502's weight history
view complete history