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Sweet. Blew past my mini goal.
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228.8 lb
Lost so far: 24.2 lb.
Still to go: 53.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2015:
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1341 kcal
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Fat: 97.19g | Prot: 95.01g | Carb: 39.24g.
Breakfast: GNC Total Lean Shake - Vanilla Bean (Bottle), Coffee, Fried Egg, Kirkland Signature Bacon. Lunch: Victory Garden Tesoro Tomatoes. Dinner: Kraft 100% Grated Parmesan Cheese, Lea & Perrins The Original Worcestershire Sauce, Roland Anchovy Paste, Garlic, Kirkland Signature Extra Virgin Olive Oil, Green Giant Romaine Lettuce, Pacific Cod. Snacks/Other: Quest Chocolate Brownie Bar. more...
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losing 9.8 lb a week
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 Comments
Excellent drop! Keep up the good work!
10 Feb 15 by member: CatHerder
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Nice job, you're doing great.
10 Feb 15 by member: jmb3450
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