Weigh In record (no journal entry) for 10 February 2015
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181.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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2914 kcal
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Fat: 78.87g | Prot: 128.17g | Carb: 416.13g.
Breakfast: Symphonie Mehrfrucht, Edeka Räucherlachs, Egg, Gutes Land Französische Kräuter, Lieken Vitaminbrot. Lunch: Netto Basmati-Reis, Leicht und Fit Hirtenkäse, Avocados , Elbtal Pfannengemüse Mexicana. Dinner: Dreimaster Thunfisch-Stücke mit Gemüse in Dressing, Ja! Nudeln. more...
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gaining 0.5 lb a week
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glaenzchen's weight history
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