Weigh In record (no journal entry) for 03 June 2011
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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504 kcal
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Fat: 37.52g | Prot: 27.52g | Carb: 17.40g.
Breakfast: Spinach, Beef Sausage, Mushrooms, Egg. Lunch: Mozzarella Cheese, California Avocados, Cucumber (Peeled), Red Tomatoes. more...
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gaining 7.0 lb a week
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