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Aces11
Journal
03 Jun 11
Aces11's Journal, 03 June 2011
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Weigh In record (no journal entry) for 03 June 2011
226.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2011:
1505 kcal
Fat: 60.14g | Prot: 76.04g | Carb: 180.20g.
Breakfast:
Bananas , IsaLean French Vanilla Shake.
Lunch:
Meatloaf Frozen Dinner.
Dinner:
Meatloaf Frozen Dinner.
more...
2928 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 4.9 lb a week
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