Great idea-- and dogs are always happy to go out for a walk, right? Mine is, anyway, she'd go walking anytime I'm willing to go. Keep up the good work!
10 Feb 15 by member: Herbie
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What tremendous insight into your cravings AND a wonderful plan to overcome those...Just keep on keeping on...YOU are getting there !!!!
10 Feb 15 by member: SuccessThisTime58
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That's great. When I get asked about cravings, I tell people the same thing. Do something else and it will pass. And getting in a good walk is a fantastic way to wait out the cravings.
10 Feb 15 by member: lettygaylor
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Good for you! Do you get the kids in on it too? Maybe not the longer walks, but they'd probably love the short walks too. Or love the first half and them whine the whole way home. That's how my nieces usually do it. :-)
10 Feb 15 by member: Woperchild
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Whatever works!! I tend to want to snack around 7:30 every night, and I know it's more out of habit than actual hunger, so I'm trying to break that cycle too. Evening workouts help me control the snack monster too. You're doing great!
10 Feb 15 by member: mars2kids
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Great idea! Good luck to you and keep up the good work
10 Feb 15 by member: Superklikklak
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I also do my workout in my evening after dinner, helps me not to think of having a snack.
10 Feb 15 by member: snezica
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Can't wait for the weather to change here so I can do the same.
10 Feb 15 by member: 48mary
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Woperchild when I bring my smaller dog they usually go with me because they like to walk him :) in the summer they ride their bikes and I'll walk around the park while they play.
13 Feb 15 by member: hungrymommy16
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