Weigh In record (no journal entry) for 10 February 2015
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269.2 lb
Lost so far: 0 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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987 kcal
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Fat: 45.60g | Prot: 119.99g | Carb: 18.78g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Haddock, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Chicken Breast, Green String Beans, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
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losing 5.6 lb a week
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harriduke's weight history
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