Tmeikle's Journal, 03 June 2011

99 mg/dL
212.0 lb Lost so far: 18.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2011:
2247 kcal Fat: 79.20g | Prot: 77.11g | Carb: 308.49g.   Breakfast: Lite Raspberry Yogurt, 100% Natural Granola with Oats, Honey & Raisins, Banana. Lunch: Vegetable Root Chips, Peaches , Chocolate Pudding Sugar & Fat Free, Baby-cut California Carrots, Diet Citrus Green Tea, Turkey Wrap. Dinner: Milk (Nonfat) , Chocolate Chip Cookie, Coleslaw, Senior Fish & Chips. Snacks/Other: Crunchy Granola Bars - Crunch Bar. more...
2964 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
steady weight

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