Weigh In record (no journal entry) for 31 July 2022
|
158.1 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 July 2022:
|
1150 kcal
|
Fat: 83.50g | Prot: 70.75g | Carb: 27.71g.
Breakfast: Gold Pack Szeletelt Mandula. Lunch: Aldi Cheddar, Aldi Sertés Tepertő, Magic Milk Natúr Joghurt, Dolce Gusto Latte Machiato Unsweetened, Biotechusa Zero Bar. Dinner: Milfina New Lifestyle Sajtkrém (Aldi), S Budget Dán Szalámi. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
senkise's weight history
|