Weigh In record (no journal entry) for 03 June 2011
|
171.2 lb
Lost so far: 14.9 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2011:
|
624 kcal
|
Fat: 20.68g | Prot: 9.15g | Carb: 106.94g.
Breakfast: Pomegranate Juice. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|