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Changing habits can be so difficult! Focusing this week on drinking water, especially in this heat! One step at a time!
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274.3 lb
Lost so far: 2.3 lb.
Still to go: 75.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
losing 0.7 lb a week
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txcrazymom's weight history
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