Weigh In record (no journal entry) for 09 February 2015
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149.9 lb
Lost so far: 19.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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1842 kcal
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Fat: 51.17g | Prot: 128.03g | Carb: 227.70g.
Breakfast: La Victoria Salsa Suprema - Medium, Cooked Egg White, Chobani Flip Nutty For 'Nana. Lunch: Monster Beverage Monster Rehab, Black Beans (Canned), Vigo Jasmine Rice, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Lance Whole Cashews (Package). Dinner: Trader Joe's Mandarin Orange Chicken Sauce, Cabbage, Mushrooms, Onions, Bell Peppers, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Peanut Butter & Co Cinnamon Raisin Swirl Peanut Butter, Coffee-Mate Hazelnut Coffee Creamer, Jif Whipped Peanut Butter & Chocolate, Dymatize Nutrition Elite Whey Protein Isolate - Strawberry, Dole Frozen Strawberries, Bananas. more...
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steady weight
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lulubellescouture's weight history
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