Weigh In record (no journal entry) for 29 July 2022
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120.4 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2022:
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1500 kcal
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Fat: 50.24g | Prot: 84.65g | Carb: 181.77g.
Breakfast: Моя Цена Творог 1%, Хлопья Овсяные N3, Богучарские Семечки Очищенные Жареные, Гречневая Каша, Гороховая Каша, Морковь, Капуста, Помидоры, Киви, Банан, Вареное Яйцо. more...
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losing 4.6 lb a week
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dvavolta's weight history
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