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Chelby1
Journal
02 Jun 11
Chelby1's Journal, 02 June 2011
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Weigh In record (no journal entry) for 02 June 2011
135.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2011:
1488 kcal
Fat: 85.05g | Prot: 59.71g | Carb: 129.11g.
Breakfast:
Light Soft Spread Margarine, 100% Whole Wheat Bread, Creamy Peanut Butter, Cream (Half & Half) , Coffee, Instant Oatmeal - Lower Sugar Apples and Cinnamon.
Lunch:
French Fries (Small), Chicken McNuggets (10 Pieces).
Dinner:
Five Cheese Garlic Bread, Greek Salad.
more...
1685 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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