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pbdriver1958
Journal
02 Jun 11
pbdriver1958's Journal, 02 June 2011
pbdriver1958's Profile
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Weigh In record (no journal entry) for 02 June 2011
236.4 lb
Lost so far:
4.6 lb
.
Still to go:
76.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2011:
1031 kcal
Fat: 34.18g | Prot: 55.16g | Carb: 134.59g.
Breakfast:
Special K Bar Vanilla Crisp.
Lunch:
Beef Sticks Original, Original Beef Jerky.
Dinner:
Corn, Chicken Breast (Skin Not Eaten).
Snacks/Other:
Ice Pop, Watermelon.
more...
3558 kcal
Activities & Exercise:
Housework - 2 hours, Driving - 9 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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