Weigh In record (no journal entry) for 06 December 2010
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142.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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2011 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 10 hours, Sleeping - 13 hours. more...
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gaining 5.8 lb a week
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lkrwax's weight history
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