Weigh In record (no journal entry) for 02 June 2011
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192.0 lb
Lost so far: 28.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1362 kcal
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Fat: 58.75g | Prot: 55.14g | Carb: 150.74g.
Breakfast: Boiled Egg. Lunch: Signature Sundaes Peanut Butter Cup Sundae, Anytime Selections Mini Cheeseburgers, Newman's Own Creamy Southwest Dressing, Side Salad, Fruit 'n Yogurt Parfait. Dinner: Beets, Kens Lite Sweet Vidalia Onion Dressing, Boiled Egg, Zucchini Pancakes. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Boiled Egg. more...
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losing 0.8 lb a week
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