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So I really didn't want to weigh in today. I worked an overnight shift and my body is all out of whack with my sleep cycle and doesn't know what it should be doing today. Probably won't get to go for my walk today :( going out for lunch for a meeting today for placement. So doing the bad thing and pushing it back until tomorrow... maybe tonight we'll see.
Diet Calendar Entries for 29 June 2009:
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1972 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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