kireeonna's Journal, 29 June 2009

not hungry.

175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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972 kcal

Fat: 33.04g | Prot: 24.31g | Carb: 156.13g.   Breakfast: Lemon-Lime Thirst Quencher. Lunch: Potato Wedges (Regular), Tomato Slice, Green Leaf Lettuce, Fish Sandwich with Spread on Bun. Dinner: Fruit Snacks Mixed Fruit. more...

2459 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Sitting - 7 hours and 40 minutes, steps 6265 - 1 hour, Driving - 30 minutes, Desk Work - 2 hours. more...