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How in the world are you supposed to eat 1500 calories without exceeding 100g Net Carbohydrates?
Diet Calendar Entry for 08 February 2015:
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939 kcal
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Fat: 20.06g | Prot: 76.61g | Carb: 115.32g.
Breakfast: Coffee, Dunkin' Donuts Ham, Egg & Cheese on English Muffin. Lunch: Kirkland Signature Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lea & Perrins The Original Worcestershire Sauce, Egg, Whole Wheat Bread, Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Celebrity 98% Fat Free Extra Lean Imported Ham Water Added, Giant Eagle Baby-Cut Carrots, Grape Tomatoes, Brown Rice (Long-Grain, Cooked). more...
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