Weigh In record (no journal entry) for 28 July 2022
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170.4 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2022:
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220 kcal
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Fat: 14.91g | Prot: 18.87g | Carb: 1.16g.
Lunch: Egg. Dinner: Water . more...
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gaining 0.3 lb a week
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cumarabdi201's weight history
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