Weigh In record (no journal entry) for 08 February 2015
|
269.1 lb
Lost so far: 0 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2015:
|
977 kcal
|
Fat: 59.54g | Prot: 87.96g | Carb: 18.10g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Haddock (Fish), Pepsi Diet Pepsi (Can). Dinner: Green String Beans, Pepsi Diet Pepsi (Can), Cucumber (Peeled), Fresh & Easy Boneless Beef New York Steak. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harriduke's weight history
|