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Was at a music festival for the weekend and didn't get 3G service in the middle of nowhere so didn't update my food or exercise diary. I actually did eat reasonably healthy food (mostly pb&j, fruit and granola bars) and got some exercise (went running once, walked a lot, stood quite a bit and did a lot of hippie dancing). Yesterday I was home but didn't eat right or exercise. Time to get back on track.
Diet Calendar Entries for 02 June 2011:
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994 kcal
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Fat: 34.64g | Prot: 56.45g | Carb: 113.29g.
Breakfast: Vanilla Syrup, Milk (Nonfat), Cheerios. Lunch: coleslaw, Maple Glazed Honey Coat Turkey Breast. Dinner: Ground Beef (85% Lean / 15% Fat). Snacks/Other: Crispy Nantucket Dark Chocolate Chunk Cookies, Baguette. more...
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1622 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 31 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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